Every year, people around the world make resolutions to start off their New Year.
Eating healthier, getting more exercise, taking up a hobby—the list of resolutions is endless.
But what if there was an easier way to set yourself up for success in the new year?
Enter: the “word of the year” concept.
What is a Word of the Year?
A word of the year is simply a single word (or occasionally phrase) that you choose to embody throughout your next 365 days.
This could be anything from “balance” or “courage” to “gratitude” or “abundance.”
It should be something that speaks to you and resonates with what you hope to achieve in 2023 and beyond.
Why Focus on Just One Word
The beauty of choosing a word for the year ahead is that you can focus on just one thing at a time.
Instead of worrying about multiple resolutions and having too much on your plate all at once, you can pick one single word that encompasses many things at once.
For example, instead of focusing on eating healthy and exercising more, you could simply choose “wellness” as your word for 2023.
It’s a powerful tool that can help keep you focused and motivated throughout the entire year.
Keeping Word of the Year Center Stage
Here are 5 brilliant ways to make the most of your word in 2023:
1. Put it somewhere visible
One great way to ensure your Word of the Year remains at top-of-mind is by displaying it somewhere visible.
Put it on a sticky note on your bathroom mirror or create an inspiring desktop wallpaper featuring your word so that every time you open up your laptop it will be staring back at you!
This will serve as a constant reminder of what matters most to you this year.
2. Create an affirmation
An affirmation is essentially a positive statement that affirms what we want our lives to look like.
If your Word of the Year was “happiness” then an example affirmation could be “I am surrounded by joy and contentment every day.”
Affirmations can be incredibly powerful tools for manifesting our desires into reality; use yours as frequently as possible!
3. Set goals around it
These goals should be specific and actionable. If your Word of the Year is “growth” then one goal could be reading one book related to self-improvement per month.
Setting smaller goals helps break down larger objectives into manageable chunks so they don’t seem insurmountable – plus when you reach them, there’s nothing quite like that feeling of accomplishment!
4. Tell people about it
Sharing our intentions with others can help us stay accountable and motivated – plus who knows?
Maybe someone else has some great advice or insights they can offer based on their own experiences with similar words or ideas!
Don’t be afraid to share what matters most to you; chances are there are plenty of people out there who understand exactly how important this journey is for you!
5. Reflect on progress regularly
Nobody ever said achieving greatness was easy – which is why taking time each month (or even each week!) to reflect on how far you have come since deciding upon your Word of the Year can help provide much needed motivation and perspective.
Reflecting on progress also helps identify areas where more work needs done so that lasting change can occur – plus reflecting too often means more time spent living in gratitude for all the wonderful things we have achieved thus far!
Making the most out of our Words of the Year doesn’t require any major lifestyle overhauls – just small daily habits like these five suggestions above!
With consistent effort and dedication over time, we can easily start making real strides towards achieving our dreams – whatever they may be!